About me
I am Tracy and I run CORE Counselling.
I am an experienced, compassionate, creative and collaborative counsellor and I offer individual and couples counselling.
I started my professional life in economic research and then took a career break whilst raising young children. I subsequently retrained and have been working as a counsellor for 10 years. I have worked for an NHS IAPT service and agencies in Middlesex and Surrey so have a breadth of experience working short, medium and long term.
When we are struggling it can be difficult to reach out for help. The counselling relationship can provide much needed support to help you cope with what you are going through. By providing a safe, supportive and accepting place for you to talk about and explore what has happened or is happening in your life I aim to facilitate better understanding of yourself, your feelings and your relationships. I believe that supportive relationships and self awareness provide a foundation for resilience and flexibility, both of which are necessary for dealing with the twists and turns and challenges of life.
I am an experienced, compassionate, creative and collaborative counsellor and I offer individual and couples counselling.
I started my professional life in economic research and then took a career break whilst raising young children. I subsequently retrained and have been working as a counsellor for 10 years. I have worked for an NHS IAPT service and agencies in Middlesex and Surrey so have a breadth of experience working short, medium and long term.
When we are struggling it can be difficult to reach out for help. The counselling relationship can provide much needed support to help you cope with what you are going through. By providing a safe, supportive and accepting place for you to talk about and explore what has happened or is happening in your life I aim to facilitate better understanding of yourself, your feelings and your relationships. I believe that supportive relationships and self awareness provide a foundation for resilience and flexibility, both of which are necessary for dealing with the twists and turns and challenges of life.